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'; // if not showing feeds as WPPosts, wrap each as a post...
$feedOut = getSomeFeed($feed['url'], $feed['count'], true, $feed['file'], '', -1, -1, false, false, $style, false, false, true);
echo $feedOut;
if ($style!=1) echo ''; // if not showing feeds as WPPosts, wrap each as a post...
// uncomment this if you want a rule between feeds...
//echo '
';
} ?>
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On
Pranayama
Without the proper breathing techniques,
yoga is no more than a series of acrobatic exercises. In
order to explore the full benefits of all yoga practices,
you have to realize that deep breathing may bring a new
sense to the way you perceive your life and actions. The
oxygen we inhale helps the body assimilate the nutrients
we eat. While exhaling we are eliminating unwanted carbon
dioxide that is toxic for our bodies.
Prana is the name yoga gives to life force,
a combination of attributes from the spheres of spiritual
and physiological elements. Air is the main fuel for this
life force. This is why mastering the intake and output
of air is essential in order to experience the maximum positive
effects of yoga practices. Remember that breathing is also
a factor that contributes to our mental status. A fast and
irregular breathing may make our mind anxious and stressed,
while a calm and deep breath can bring stillness and power
to focus.
Maximizing the benefits of the prana is
one of the things yoga stresses. Pranayama is the art of
mastering your breath to help you achieve above-average
results from your mind and body. Yogis use Pranayama to
prepare for the yoga poses, and to achieve a superior state
of mind that allows the body to go one step further than
the last yoga practice.
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'; // if not showing feeds as WPPosts, wrap each as a post...
$feedOut = getSomeFeed($feed['url'], $feed['count'], true, $feed['file'], '', -1, -1, false, false, $style, false, false, true);
echo $feedOut;
if ($style!=1) echo ' '; // if not showing feeds as WPPosts, wrap each as a post...
} ?>
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