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By Content Desk Distribution Service (ContentDesk) September 15, 2005 -- Since 2001, YAS has been developing a training program that is the only one of its kind in the U.S. that includes both yoga & indoor cycling.YAS creator, Kimberly Fowler, a yoga practitioner since 1983 and ex-professional triathlete has combined her passions, yoga and spinning® into the YAS concept. Kimberly was just signed as NIKE sportswear's new face of yoga.The YAS Teachers Training program provides practical tools for teaching that integrate the essential principles that make up YAS: balance, strength, endurance, power and flexibility. To learn more go to (http://www.go2yas.com)Space can be reserved for YAS teachers training September 17th thru October 22nd, 2005 (5 weeks).If time is an issue but you want to participate we are also offering weekend workshops:YAS Workshopswith kimberly fowlerINTRODUCTIONSeptember 18 (Sunday) 1-4pm: YAS PhilosophyFREE LECTUREDEEPEN YOUR PRACTICESeptember 24 (Saturday) 1-4pm: Yoga Anatomy-Injury PreventionSeptember 25 (Sunday) 1-4pm:Yoga Pose Breakdown-Benefits of Each PoseOne day $35, both days $60 (save $10)BECOME A BETTER TEACHEROctober 1 (Saturday) 1-4pm:Yoga Adjustments$35SPINNING®October 2 (Sunday) 1-4pmSpin Technique$35HEALTH & WELLNESSOctober 8 (Saturday) 1-4pm:Nutrition-Diet, Weight Loss, Getting More EnergyOctober 9 (Sunday) 1-4pmMeditation-How To Calm Your Mind, Proper BreathingOne day $35, both days $60 (save $10)GETTING DOWN TO BUSINESSOctober 15 (Saturday) 1-4pm:The Business of Teaching in the Fitness IndustryOctober 16 (Sunday) 1-4pm:Marketing & PromotionOne day $35, both days $60 (save $10)Participants can sign up by calling 310 396-6993.All weekend workshops can be purchased for $200 (save $50).
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