Week Three - on Music
Hi, it’s Ifer again, Monday night. So, one of the things I’ve found that I’ve really connected with again, (I keep finding the things that I’ve really connected with) , is music. Music, it’s a wonderful thing. It’s got breath, it’s got sound, it’s got feeling and emotion, and for the most part it’s talking about “the now,” right? People are singing in the now.
So one of the things that my son, Greg, does for me (he’s 14 years old) is he loads my iPod Shuffle with music and he calls it the “Mom shuffle.” and so I’ve been listening to these Mom shuffles and I’ve been thinking about the music that I want to play in my CorePower classes — some Elton John, some Pink Floyd, Lyle Lovett, even parts Dan Fogelberg that could work — so keep an eye out for the Ifer shuffle CorePower yoga class. Namaste.