Meditation Tip: Relax and let your thoughts and feelings rain
Try this: Taking time to meditate on an actual rainy day can be very restorative. When you find yourself becoming heated or stressed, take five minutes to recreate a rain forest in your mind. The more relaxed you become, the more it rains on you, gently washing away tension, cooling anger and frustration. Allow your troubles to move further away, like a distant rolling thunder, giving way to the lulling rhythms of the rain.
Taken from: The Journey to Wild Divine: The Passage. The Wild Divine Project.