A Review: Healing Rhythms from the Wild Divine Project
Last week, The Wild Divine Project introduced their newest product, Healing Rhythms. As a user of their current products: The Journey to Wild Divine: The Passage and Widsom Quest, (and a yoga instructor) of course I was completely intrigued and inspired to purchase right away.
The first thing that impressed with me, and immediately got me grounded with the product, was the guided meditation training. Wild Divine creatively used world-renound experts Deepak Chopra, M.D., Dean Ornish, M.D., and Andrew Weil, M.D., as well as other leaders Sharon Salsberg, Stephen Cope, Nawang Khechog (who we all know from The Journey!), and Joan Borysenko as mentors and meditation trainers throughout the 15 step guided meditation and biofeedback training.
After using the game, The Journey to Wild Divine for over a year now, I found it very refreshing to have the ability with Healing Rhythms to go right to my training, without having to navigate a “passage”. As a mom, career person, yoga instructor, and overall over-busy person, this ability to go RIGHT TO A MEDITATION PRACTICE was incredible. I could chose either “Guided Training”, which leads me through a 15 step practice, or “Self Exploration” mode, which allowed me to go right to the activity or practice I needed at the moment. Of course, I went right to “Self Exploration”, but then soon bounced back to “Guided Training” to make sure I wasn’t missing any golden nuggets of information that I could use in my day-to-day activities.
The new biofeedback device, the IOM, was much smaller and than the previous lightstone that shipped with The Journey. The finger sensors also seemed more comfortable. It has lights on it, which are meant to help you understand when your body and heart rate come into “coherence.” Healing Rhythms also comes with an integrated Grapher, which has enhanced graphics and monitors, that show you your progress as well.
Overall, I give this product an A+. I can see using it with my yoga practice, as well as on a daily basis to help reduce stress, anxiety, and overall wellness. To learn more, visit www.wilddivine.com.