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Learn to Teach Yoga’s Hottest Hybrid

Saved to Teaching by Administrator Tuesday October 25, 2005

The YAS Teachers Training program provides practical tools for teaching that integrate the essential principles that make up YAS: balance, strength, endurance, power and flexibility.

(PRWEB) September 15, 2005 — Since 2001, YAS has been developing a training program that is the only one of its kind in the U.S. that includes both yoga & indoor cycling.

YAS creator, Kimberly Fowler, a yoga practitioner since 1983 and ex-professional triathlete has combined her passions, yoga and spinning® into the YAS concept. Kimberly was just signed as NIKE sportswear’s new face of yoga.

The YAS Teachers Training program provides practical tools for teaching that integrate the essential principles that make up YAS: balance, strength, endurance, power and flexibility. To learn more go to (http://www.go2yas.com)

Space can be reserved for YAS teachers training September 17th thru October 22nd, 2005 (5 weeks).

If time is an issue but you want to participate we are also offering weekend workshops:

YAS Workshops
with kimberly fowler

INTRODUCTION
September 18 (Sunday) 1-4pm:
YAS Philosophy
FREE LECTURE

DEEPEN YOUR PRACTICE
September 24 (Saturday) 1-4pm:
Yoga Anatomy-Injury Prevention
September 25 (Sunday) 1-4pm:
Yoga Pose Breakdown-Benefits of Each Pose
One day $35, both days $60 (save $10)

BECOME A BETTER TEACHER
October 1 (Saturday) 1-4pm:
Yoga Adjustments
$35

SPINNING®
October 2 (Sunday) 1-4pm
Spin Technique
$35

HEALTH & WELLNESS
October 8 (Saturday) 1-4pm:
Nutrition-Diet, Weight Loss, Getting More Energy
October 9 (Sunday) 1-4pm
Meditation-How To Calm Your Mind, Proper Breathing
One day $35, both days $60 (save $10)

GETTING DOWN TO BUSINESS
October 15 (Saturday) 1-4pm:
The Business of Teaching in the Fitness Industry
October 16 (Sunday) 1-4pm:
Marketing & Promotion
One day $35, both days $60 (save $10)

Participants can sign up by calling 310 396-6993.

All weekend workshops can be purchased for $200 (save $50).

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About Yoga

Anusaragate

2012 is only a month old and already there's been more drama in the yoga world than we usually see all year. First, there was that yoga injuries article in The New York Times, which prompted responses from many of yoga's leading teachers and much discussion both inside and outside of the yoga community. Now, another story seems poised to make waves: the possible fall from grace of Anusara yoga founder John Friend. Last week, blogger YogaDork published information from an anonymous website, alleging personal and professional misconduct by Friend (for all the details, see here). A response of sorts has now been posted on both YogaDork and Elephant Journal, in the form of a letter Friend sent to members of the Anusara community, acknowledging that there is some truth to the accusations. An interview with Friend by Elephant Journal editor Waylon Lewis is expected to be published this afternoon, and hopefully will begin to elucidate the direction Anusara will take in face of this scandal. Stay tuned...

[Update: Here is the interview, in which Friend admits to inappropriate, though consensual, sexual relationships with female students and employees and supplies documents relating to the discontinuation of the Anusara employee pension plan.]

Anusaragate originally appeared on About.com Yoga on Wednesday, February 8th, 2012 at 16:13:36.

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The Book Behind The Article

The New York Times article that created so much buzz a few weeks ago ("How Yoga Can Wreck Your Body") is back in the news, as the book, entitled The Science of Yoga, behind the article has just been published. In addition to my review (which I'm sure you have already read), now you can read The New York Times' own review, listen to author William Broad on NPR's Fresh Air, and/or head to your nearest bookstore and pick up a copy.

The Book Behind The Article originally appeared on About.com Yoga on Tuesday, February 7th, 2012 at 23:28:38.

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Legs Up the Wall - Viparita Karani Is the Yoga Pose of the Week

I've been taking a break from shoulderstand lately due to a stiff neck, but I've been really enjoying substituting legs-up-the-wall pose instead. Try taking a block or bolster under your butt in this pose and playing around with different leg variations, like taking the legs wide, into a baddha konasana position with the soles of the feet touching, or even into lotus if that pose is part of your practice.

Legs Up the Wall - Viparita Karani Is the Yoga Pose of the Week originally appeared on About.com Yoga on Sunday, February 5th, 2012 at 22:13:57.

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