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Stress Relief Just a Click Away With Three MINUTE VACATIONS from Workplace Stress Solutions.

Saved to More News by Administrator Sunday December 18, 2005

(ContentDesk) October 29, 2005 — Designed to reduce stress and anxiety and promote relaxation and meditation, 3 Minute Vacations on CD ROM and DVD offer virtual “vacations” for viewing and listening pleasure. Without leaving your chair, you can experience a guided visualization to beautiful and serene locales from around the globe, with soothing natural sounds. This unique and affordable product allows you that little guilt-free escape from the tasks at hand. Travel to the beaches of Hawaii for a picturesque sunset or the sunswept fields of Missouri or Puerto Vallarta for a tropical rain. Surf rocks in Maui, lakes in Finland, swans in Estonia, blowing clouds in England and more.


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About Yoga

Yoga in Austin

Should you find yourself in the capital of the Lone Star State, there are plenty of choices when it comes to yoga. Find out about the [hot, cool, sweaty, relaxed, donation, Buddhist, family] yoga options in Austin, Texas. Read more...

Yoga in Austin originally appeared on About.com Yoga on Thursday, May 17th, 2012 at 23:44:44.

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Yoga FAQ

My yoga FAQs are based on actual frequently asked questions that I get in my email, plus things I wish someone had told me when I first started yoga. You'll find basic info like "what is yoga?" to weight loss to what to do about a slippery mat. If you don't see your question here, check the Ask Aunt Yoga archives. And if you still don't see it, find out how you can drop Aunt Yoga a line here.

Yoga FAQ originally appeared on About.com Yoga on Wednesday, May 16th, 2012 at 00:23:39.

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King Dancer - Natarajasana Is the Yoga Pose of the Week


I learned a cool transition last week: king dancer to sugarcane pose. Basically, you just tip forward in king dancer until your hand reaches the floor, et voila, you're in sugarcane. For extra credit, try coming back up.

King Dancer - Natarajasana Is the Yoga Pose of the Week originally appeared on About.com Yoga on Monday, May 14th, 2012 at 00:14:20.

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