:: YogiSutras News ::

Paul M. Jerard Jr.
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of […]

London, UK (ContentDesk) September 10, 2005 — Imagine the world when we need only 2 hours of sleep to re-energise ourself. “I felt I went into deep relaxation, while all the time remaining aware ” comments Giles with smiling face after experiencing Art of Relaxation workshop conducted by Subodh Gupta in London.In stressful busy life […]