:: YogiSutras News ::

London, UK (ContentDesk) September 10, 2005 — Imagine the world when we need only 2 hours of sleep to re-energise ourself. “I felt I went into deep relaxation, while all the time remaining aware ” comments Giles with smiling face after experiencing Art of Relaxation workshop conducted by Subodh Gupta in London.In stressful busy life of London city, 15 participants trying to watch sleep and dreams and at the same time relaxing consciously with full awareness. “Very relaxing session” said Giles, “I came into workshop feeling tired and after the workshop I feel much refreshed” said Beatrice, “I felt as if I had several hours of sleep in small session” said Elizabath smiling, ” Thank you Mr Subodh Gupta for the experience, it felt like a few moments of time, but much achieved” said Sue after attending Yoga and Art of Relaxation workshop in London. Welcome to Yoga, and Art of Relaxation session in London. We are offering our Yoga and Art of Relaxation session to personal training, Health clubs and for Corporate Training sessions as of now in London says Subodh Gupta, corporate trainer from India and founder of New Scientific Yoga in London.Commenting on Art of Relaxation, watching sleep and dreams, Subodh says, one can learn to relax consciously.