Terry Lowery
Stretching and yoga aren’t just for people who can fold themselves up like pretzels, or movie stars who have nothing better to do with their days! It can be a beneficial practice to all who use it, and one doesn’t have to adopt the worldview of the swamis in order to reap benefits from […]
Paul M. Jerard Jr.
Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of consciousness.” That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too deep into what meditation is, or is not, let’s focus on one of […]
London, UK (ContentDesk) September 10, 2005 — Imagine the world when we need only 2 hours of sleep to re-energise ourself. “I felt I went into deep relaxation, while all the time remaining aware ” comments Giles with smiling face after experiencing Art of Relaxation workshop conducted by Subodh Gupta in London.In stressful busy life […]
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