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Running in Kiev

I first traveled to Kiev in early September. The weather was perfect, 70's to 80's, with the last heat of summer upon us, and the hint of fall on its tail. The horse chestnut trees were in their full beauty, with big leaves and full fragrance. Of course, as a runner, you notice all these things.

Integrative Yoga Therapy for Athletes

*Free "Preview" class on Thursday, October 4th, 5:30-6:45! Call or email to reserve your space: kenyonyoga@yahoo.com, 303-506-1826

Amansala retreat

We arrived in Santa Clara, and were blessed with a car that smelled like dead fish. I mean, DEAD FISH. Sasha, our agile team leader, said it smelled like he was riding on the wrong end of a camel. He asked me what camel was in sanskrit , and I replied Ustrasana. He enjoyed knowing the sanskrit name that appropriately represented the smell of our car.

Overcook Hard-Boiled Eggs?

In case you ever wanted to know.


 

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